My name is Krystal, most of my friends call me Chica. I was born and raised in California but made it to Shreveport/Bossier as fast as I could. My favorite hobby is driving around town looking for a delicious mom and pop restaurant. My dog Olive keeps me on my toes, and makes sure I have a mess to clean up every time I get home from work. How on earth can a ten pound dog get into everything?
Krystal Montez
You Only Need 7,500 Steps A Day to Be Healthy
You know what this means right? Once that Fitbit hits 7,500 you can take a rest.
Science Says To Let Her Sleep, Women Need More Sleep Than Men
Duke researchers examined 210 middle-aged men and women, and they discovered that for women, poor sleep leads to high levels of psychological distress and depression.
Melissa McCarthy Is a Bad Guy With Billie Eilish
McCarthy introduced us to the wonderful and hilarious “Bad Guy” spoof.
Women Everywhere Are Finding a Magical Freckle, Do You Have It?
Ladies, look down at your wrists. Do you have a freckle in the center of your wrist?
Study Says Take A Cruise For Your Well-Being
You already know that this means you need to book a cruise and print this out and let it serve as your doctors note.
The Government Wants to Pay You to Adopt a Wild Horse
How awesome is it that you can help the wild mustang population and get paid for it. Tell all your crazy horse people!
Council Members Get Trolled By Britney Spears Fans
“Well, basically, I’m trying to get her stoked again, so, that’s why I’m asking the city of Manhattan Beach to rename the water treatment center the Britney Spears Toxic Water Center after her hit song ‘Toxic.’”
Dog Owners Don’t Ignore These Signs of Heat Stroke
An early sign can be as simple as your dog not turning to look at you when you call them over.
Billie Eilish Takes On Dwight On The Office Trivia
Do you think that you could beat out Billie Eilish when it comes to The Office trivia?
Veterinarians Warning Dog Owners About Copperheads
Many vets don't carry anti-venom and the anti-venom is over $100 per dose.