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Mandee Montana
Mandee Montana

Feeling Inspired?

Last weekend, I was out on location when a listener came up to me and shared something incredible. 

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Category: Health, Local News, News Tags: ,
Mandee Montana
Mandee Montana

I’ve Lost 22.5 Inches in One Month

So, maybe you've heard me talking a little bit on the air about eating clean, and exercising more often... I have been, and the work is paying off.

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Category: Health, Local News, News, Photos
Kid by Pool
Thinkstock

What is Dry Downing? How You Can Prevent It

After reading a news story about a Texas child who died from 'dry drowning', or 'secondary drowning.' I felt the need to be informed about what that is and how to prevent it.

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Category: Health, Local News, News Tags: ,
Ulta Dumpster Dive
Dumpster Haulics via YouTube

Dumpster Diving for Make-Up is Not a Great Beauty Tip

Two Arlington teens were in hot water after they were caught dumpster diving for make-up behind Ulta.

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Category: Health, Local News, News Tags:
Donna Cummings
Donna Cummings

Have You Tried Aerial Yoga?

A friend invited me to join her for a small private group class to try aerial yoga on Sunday. I was really intimidated and a little nervous, but now I'm glad that I went.

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Category: Health, Local News, Photos
Pubs And Clubs in England and Wales Prepare For New Licensing Laws
Matt Cardy, Getty Images

The Drunkest City in Texas Is the Austin-Round Rock Area

I'm not sure if we'd like to classify this under the 'bragging rights' category but a Central Texas City/Suburb was determined the drunkest city in the lone star state.

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Doctors Offer Drive-Thru Flu Shot Clinic
Getty Images

Is Texas a Hotbed of Anti-Vaccine Sentiment?

An expert quoted in the article said one school he'd come into contact with in Austin put the exemption level of students at 40%.

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Breast cancer awareness ribbon
iStock

Advances in Breast Cancer Research and Treatment Give Hope, Save Lives

FIve exciting new research findings that should greatly benefit victims of and those at risk for breast cancer.

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women running for breast cancer awareness
iStock

Cut Your Risk of Breast Cancer by Exercising and Staying Active

Apparently it’s quite simple: exercise reduces a woman’s risk of breast cancer.

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Mindfulness
Thinkstock

Three Simple Things to Start Your Day Better

You've probably heard the term 'mindful' or 'mindfulness' thrown around lately. Wondering what it is? It's a practice to help you reduce stress, and improve your life - and it's easy to start.

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Category: Health, Local News

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