It's Back to School season in Central Texas and while many kids get lunch from a program offered at school, there are still plenty of Moms and Dads packing lunches before their children head off in the morning to catch the bus.

Dr. Jonny Bowden "Nutritional Myth Buster", and best selling author joined US 105 to discuss creating healthy and sustainable back-to-school lunches. Simple ways to save time and money, and help the kids eat better. Your child's nutrition is high priority. Take a listen. Every little bit helps.

Just for fun, here's a video of tons of retro lunch boxes!!