Keto Pie Ideas for the Upcoming Holiday Season
For all of you who have latched on to the Keto Diet, here are some pie recipes for you.
Lord knows I've done every fad diet that's ever came down the pipe. The best one was the hot dog diet. I loved that one. Gained 15 pounds, but enjoyed every minute of it. The best part was telling a doctor about it. It's not often you can get a doctor to crack up.
My co-workers have had some success with the Keto diet, so, for them, and all the rest of you here are some ideas for this holiday season. It comes from Keto Connect so it must be legit.
3/4 Cup Coconut Flour
1.5 Large eggs
3 Tbsp erythritol
6 Tbsp Butter
3/4 Tbsp coconut oil
3/4 Tsp vanilla extract
1/2 Tsp Pink Salt
2 Large eggs
10 Tbsp erythritol
2 Tbsp Butter
10 Tbsp sugar free maple syrup
1 Tsp vanilla extract
1 1/2 Cups Raw Pecans roughly chopped
Combine dry ingredients in a bowl and set aside.
Combine wet ingredients in a bowl, combine well and slowly start to add the dry ingredients until fully combined.
All the ingredients should form a soft dough.
Grease your pie pan and using your hands press the dough into the bottom and up the sides of the pan.
After bottom and sides are covered bake in a 350-degree oven for 12 minutes. Keep an eye on it to make sure the edges don't burn!
Pull out of the oven and let cool fully (you can also let it cool overnight in the fridge!)
Add all the ingredients, except the pecans, into a mixing bowl and combine well.
Layer the bottom of the cooled crust with the 1 1/2 cups of roughly chopped pecans.
Pour the wet ingredients mixture over top of the pecans and crust covering all the pecans.
Place pie into a 350 degree oven for 50 minutes.
Once you pull the pie out of the oven let it set for a couple hours before slicing into it!
Serve room temperature or reheat after it is fully set and enjoy!