Mental Health

I noticed after a few weeks that after watching an episode I would often feel a lift in my mood. I felt more energy and more mentally alert.

A Central Texas comedian who's struggled with depression says comedy saved his life, and he's using his gift to inspire others to take a chance on themselves.

As hard as it feels in those moments, the best thing you can do is to take action, with intent, to start to get out of that emotional funk so you can move on.

JJ Watt shocked his team, the Arizona Cardinals, with his news of retirement after one of his best performances of the season.

We know clutter is unsightly, obviously. But HOW can clutter have a negative impact on your physical health?

A Wild Story About A Woman Who Claims To Have Not Flown In A Long Time, Began Listening To Voices In Her Head That Almost Caused A Major Catastrophe.

When we tear ourselves down verbally long enough, we may start to make choices that can lead us to places in life we don't really want to be.

Despite years of reports of service members and veterans committing suicide, the issue of mental health remains a topic that needs attention.