Experts Answer the Question: ‘Is There a BEST Time to Work Out?’
We were honestly rather surprised. And it turns out, there are specific advantages to both AM and PM workouts. Which makes the most sense for you?
training
Dallas Cowboys Left Wichita Falls to Go Play a Game in Tokyo?
The Dallas Cowboys training camp was in Wichita Falls, Texas back in the day. Did you know they left Wichita Falls to fly half way around the world for a game?
Check Out These Photos of the Dallas Cowboys in Austin
Today we take a look at the years the Cowboys spent in the Texas capital before moving to our neck of the woods.
Fort Worth F-16s Visit Fort Hood
If you are on the west side of Fort Hood this week, get ready for a ruckus. Fort Hood officials say live-fire exercises are scheduled through Wednesday on the Clabber Creek and Jack Mountain ranges on the west side of the post.
Killeen ISD Offering Free CDL Training Seminar This Thursday
The Killeen ISD needs school bus drivers and if you're looking to switch careers or learn more about how to obtain a commercial driver's license then make sure you attend KISD's FREE CDL seminar this week!
Chicago Bears Jerrell Freeman Returns to Central Texas
Chicago Bears' very own Linebacker Jerrell Freeman will be returning to the Third Annual United Way of Central Texas Hometown Huddle. It's the perfect way to show your kids how important it is to stay healthy and teach them how to fight childhood obesity.